“You’ve probably heard that smiling can positively affect your mood, right? Well there’s some new research to confirm that something as simple as a smile can impact how you feel:
A study published in the journal Psychological Science in November found that people who smiled after engaging in stress-inducing tasks showed a greater reduction in heart rate than people who maintained a neutral facial expression.”
“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.”
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